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In this episode of Anti-Aging Hacks, I interview Hilda Labrada Gore, who hosts the Wise Traditions podcast.

We cover:

1. The Wise Traditions of Our Ancestors

2. The Westin A Price Diet and Foundation

3. Ancient Secrets for Health and Wellness

Hilda Labrada Gore is the producer and host of Westin A Price Foundations’s (WAPF) Wise Traditions podcast and a DC co-chapter leader for WAPF. An enthusiastic communicator, Hilda is passionate about wellness on every level, which is why she is known as Holistic Hilda. Hilda lives in Washington, D.C., with her husband, children and dog and cat. Subscribe to her blog through her website holistichilda.com for healthy living tips. And follow her on Instagram: @holistichilda.

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