On this episode of Anti-Aging Hacks, I talk to a Naturopath and a Ayurvedic Medicine practitioner We discuss how he approaches Anti-Aging and Longevity with his clients. He talks about his 3 main pillars: 1. Why losing weight is his #1 approach to a long and healthy...

On this episode of Anti-Aging Hacks, we discuss Longevity Coaching. We discuss the following points: 1. How to grow Bolder not Older 2. How to find new purpose in your life in mid-life, and your 60's and 70's 3. How to cultivate a longevity mindset and a longevity...

On this episode of Anti-Aging Hacks, I go a little deeper into the healing factors in your own blood, or Platelet Rich Plasma (PRP). We discuss and answer the following questions: 1. What is PRP, and how is it beneficial for healing and anti-aging? 2. What can be the...

On this episode of Anti-Aging Hacks, I talk with a super longevity activist. We discuss the following topics: 1. Are we on the cusp of immortality/living forever based on scientific advancements? 2. How to prepare your mind and body for it if and when it happens? 3....

On this episode of Anti-Aging Hacks, we talk all about Fasting. We answer some of these questions, among many others: 1. Why we are eating so much as a society, and also eating many meals and snacks every day? 2. What are the benefits of fasting for a healthy body,...

In this episode of Anti-Aging Hacks, we discuss a lot about FAT. In particular, we discuss: 1. How your own fat is sexy as a regenerative treatment 2. How your fat can be used to reverse aging in your face, hands, and scalp 3. How fat can be used in place of fillers...

On this episode of the Anti-Aging Hacks podcast, I talk to a Stem Cell expert. We discuss the following topics: 1.How our Immune System declines and how to slow down the decline 2. How Young Blood Plasma may boost your Immune System and reduce Frailty 3. How and...

On this episode of Anti-Aging Hacks, we cover part II of my interview with Shawn Wells. We talk about a few very interesting topics: 1. Why Mental Resilience is so Important (also for a long life) 2. What is new in our environments from our Grandfather's time 3. How...

On this week's podcast, I interview a science author who has written a NY Times bestselling book on Longevity called Spring Chicken - Stay Young Forever or Die Trying. We discuss the following items: 1. Experiences and lessons writing Spring Chicken, including meeting...