How To Adopt A Primal Posture And Get Rid Of Back Pain

How To Adopt A Primal Posture And Get Rid Of Back Pain

On this episode of the Anti-Aging Hacks podcast, Faraz and Esther discuss how to get rid of back pain through posture. https://youtu.be/5M470whp_Ow We discuss the following topics: 1. Why do we all have bad posture these days? 2. How was ancestral or primal posture...

How to Eat To Beat Disease, Fight Cancer, Hair Loss, ED and More…

How to Eat To Beat Disease, Fight Cancer, Hair Loss, ED and More…

On this episode of Anti-Aging Hacks, we talk about how to Eat To Beat Disease.  https://youtu.be/IvxRbokgEB8 Here are some of the main topics we cover: 1. Why does blood flow (too little or too much) have a big part in diseases as we get older? 2. How we can eat...

What Is Your Gut And How To Optimize It Using Simple Techniques

What Is Your Gut And How To Optimize It Using Simple Techniques

On this episode of the Anti-Aging Hacks podcast, I talk about the gut: I discuss the following topics: 1. What are the components of your digestive system or gut? 2. What are some of the common problems with the gut? 3. How you can optimize your gut using basic...

How to Slow Down Aging (And The 7 Reasons You Age)

How to Slow Down Aging (And The 7 Reasons You Age)

On this episode of Anti-Aging Hacks, I have Dr. Sandra Kaufmann talk about exciting how to slow down aging using supplements. https://youtu.be/ksqbdBINU6Y We discuss how to slow down the aging process. We disuss: 1. The 7 reasons your body ages 2. How to slow down the...

Self Quantification Hacks For A Long And Healthy Life

Self Quantification Hacks For A Long And Healthy Life

https://youtu.be/w8uPxGjeUv8 On this episode of Anti-Aging Hacks, I discuss all about self quantification with Bob Troia. We talk about: 1. How Bob got into measuring everything about his body that he could? 2. How can someone dip their toes into measuring their own...

How to Boost Immunity Against Coronavirus

How to Boost Immunity Against Coronavirus

https://youtu.be/fKEsGN_RKUA On this episode of Anti-Aging Hacks episode we talk all about the Coronavirus. We discuss: 1. What is the Coronavirus? 2. How do you get it? 3. What can you do immediately after you think you have gotten it, to boost your chances of...

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