On this episode of Anti-Aging Hacks, Dr. Tom Dayspring and Faraz Khan discuss the basics of lipids, lipoproteins, LDL, HDL, cholesterol and all the basics that you must know to live longer and healthier. Dr Tom Dayspring is a pre-eminent world expert on lipids (that...

On this episode of Anti-Aging Hacks, Daniel Tal Mor and Faraz Khan discuss ways to hack your metabolism, become more efficient at losing weight, optimizing your nutrition and lifestyle to become metabolically flexible, and much more....

In part two of this episode, we pick up where we left off in part 1 and discuss the causes of fructose and how to minimize the damage. https://www.youtube.com/embed/1oBoV5YclDU If you have not heard part 1, I highly recommend you go check that episode out first. We...

This fascinating episode goes deep into sugar - especially fructose. We dig into world class research conducted by Dr. Rick Johnson and team that really lays a lot of the blame behind modern diseases on fructose instead of glucose....

On this episode, Faraz Khan sits down with Ronda Collier to discuss all things Heart Rate Variability (HRV). https://youtu.be/SCV009QLkOc Ronda has more than 25 years of experience in high technology product development with a proven track record of delivering leading...

On this episode. Dr. Jeffry Life and Faraz Khan discuss how his secrets to staying fit and looking great even in your 80's. Dr. Life is the 2007 recipient of the first AMMG Alan P. Mintz, M.D. Award for Clinical Excellence in Age Management Medicine. Dr. Life is...

On this solosode, Faraz Khan shares some of the recent hacks he has been testing to improve different areas of his life. Please note that these are not the entirety of what I doing currently. I will do a part 2 (and maybe part 3) later on in 2021 to take you behind...

On this episode, Faraz Khan sits down with Dr. Joel Fuhrman to discuss how to use the Nutritarian Diet to reverse diseases and live a long and healthy life. Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times bestselling author, and...

https://youtu.be/u8alrbNLOtE Ocean Robbins is author of the newly released book, 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World. He serves as CEO and cofounder of the 500,000-plus-member Food Revolution Network—one of the largest...