On this episode of the Anti-Aging Hacks podcast, I talk about the gut: I discuss the following topics: 1. What are the components of your digestive system or gut? 2. What are some of the common problems with the gut? 3. How you can optimize your gut using basic...
In this episode of Anti-Aging Hacks, I discuss some interesting sleep tips from Dr. Peter Martone. https://youtu.be/mlN7YfCmEe4 We talk about: 1. What is the best sleeping position for anti-aging and health? 2. How can you train yourself to start sleeping on your...
On this episode of Anti-Aging Hacks, I have Dr. Sandra Kaufmann talk about exciting how to slow down aging using supplements. https://youtu.be/ksqbdBINU6Y We discuss how to slow down the aging process. We disuss: 1. The 7 reasons your body ages 2. How to slow down the...
On this episode of the Anti-Aging Hacks podcast, I speak with hair loss expert Will Gaunitz on how to use low level laser light devices to grow some of your hair back. https://youtu.be/Q_M0hFAZCY4 We discuss: 1. How A Trichologist is Very Qualified To Diagnose And...
https://youtu.be/w8uPxGjeUv8 On this episode of Anti-Aging Hacks, I discuss all about self quantification with Bob Troia. We talk about: 1. How Bob got into measuring everything about his body that he could? 2. How can someone dip their toes into measuring their own...
https://youtu.be/fKEsGN_RKUA On this episode of Anti-Aging Hacks episode we talk all about the Coronavirus. We discuss: 1. What is the Coronavirus? 2. How do you get it? 3. What can you do immediately after you think you have gotten it, to boost your chances of...
https://youtu.be/gj9d710Mxw4 On this episode of Anti-Aging Hacks show, we discuss: 1. The different types of mushrooms and their benefits 2. How you can start adding mushrooms to your diet? 3. Which mushroom(s) should people get started with? My guest is Jeff Chilton....
On this episode, I interviewed Dr. Alan Bauman on how he is using a facelift technique to help improve the quality of your hair. https://youtu.be/iir3C_Vi7ws Here are the topics we discover: 1. How PDO threads could have a positive benefit for hair (apart from being...
On this episode of Anti-Aging Hacks, we talk about the hair minerals test and what it measures We discuss the following topics: 1. The importance of major and trace minerals in your body 2. We review my hair mineral test result and look at the good and not so good 3....
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