How To Lower Heart Disease Risk Using Diet and Pharmaceuticals

How To Lower Heart Disease Risk Using Diet and Pharmaceuticals

In part 2 of this two-part episode, Faraz Khan and Dr. Tom Dayspring discuss how to lower heart disease risk using diet, lifestyle and pharmaceuticals. If you have not listened to part 1, make sure to go back and listen to that to get all the basics out of the way. Dr...

How To Hack Your Metabolism With The Lumen Device

How To Hack Your Metabolism With The Lumen Device

On this episode of Anti-Aging Hacks, Daniel Tal Mor and Faraz Khan discuss ways to hack your metabolism, become more efficient at losing weight, optimizing your nutrition and lifestyle to become metabolically flexible, and much more....

Surprising Causes Of High Fructose And How To Minimize The Damage

Surprising Causes Of High Fructose And How To Minimize The Damage

In part two of this episode, we pick up where we left off in part 1 and discuss the causes of fructose and how to minimize the damage. https://www.youtube.com/embed/1oBoV5YclDU If you have not heard part 1, I highly recommend you go check that episode out first. We...

Surprising Causes Of High Fructose And How To Minimize The Damage

Are All Sugars Equally Bad? Fructose vs. Glucose Decoded

This fascinating episode goes deep into sugar - especially fructose. We dig into world class research conducted by Dr. Rick Johnson and team that really lays a lot of the blame behind modern diseases on fructose instead of glucose....

Heart Rate Variability To Balance Stress And Nervous System

Heart Rate Variability To Balance Stress And Nervous System

On this episode, Faraz Khan sits down with Ronda Collier to discuss all things Heart Rate Variability (HRV). https://youtu.be/SCV009QLkOc Ronda has more than 25 years of experience in high technology product development with a proven track record of delivering leading...

How To Be Strong and Look Great In Your 80’s

How To Be Strong and Look Great In Your 80’s

On this episode. Dr. Jeffry Life and Faraz Khan discuss how his secrets to staying fit and looking great even in your 80's. Dr. Life is the 2007 recipient of the first AMMG Alan P. Mintz, M.D. Award for Clinical Excellence in Age Management Medicine. Dr. Life is...

The Nutritarian Diet To Reverse Disease and Live Longer

The Nutritarian Diet To Reverse Disease and Live Longer

On this episode, Faraz Khan sits down with Dr. Joel Fuhrman to discuss how to use the Nutritarian Diet to reverse diseases and live a long and healthy life. Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times bestselling author, and...

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