Anti-Aging medicine has come a long way. From the first A4M conference in Vegas in 1994 to the new phase of regenerative medicine that we are entering, it has been a wild ride. In the past, most of anti-aging medicine was based on balancing your hormones so that you...

Testosterone—we all know what it does, but do we really know everything about it? What does testosterone really do when it’s at optimal levels? And what happens when it’s low? Testosterone is the primary male sex hormone. It is produced in the testicles or gonads, and...

We all know that our hormone levels start to drop beginning in our 30's, and the hormonal drop leads to changes in our bodies. Often times we rush to compensate for these hormones with external ways without fully understanding how the hormonal symphony in our body...

You may know that Omega-3 and Omega-6 are the essential fatty acids that our body needs. Essential means that our body cannot generate these fats internally. These fats are needed for a variety of important functions in the body. Therefore we must get these fats from...

On today’s podcast of Anti-Aging Hacks, we interview an endocrinologist, Dr. Shira Grock, and cover the basics of men’s and women’s hormones, what happens to these hormones as we age, we also discuss Thyroid, Osteoporosis and Diabetes. Dr. Shira Grock received...