The Best Supplements for Overall Health, Brain, Sleep, and Muscles

The Best Supplements for Overall Health, Brain, Sleep, and Muscles

On today's episode of the Anti-Aging Hacks podcast, I speak with an expert supplement formulator, Shawn Wells, and we discuss: 1. The best supplements for overall health 2. Best supplements for Brain health 3. Best supplements for Sleep 4. Best supplements for...

Top 4 Reasons you are Aging Faster, and What to do About Them

Top 4 Reasons you are Aging Faster, and What to do About Them

On this episode or I should say Solosode of Anti-Aging Hacks, we discuss the top 4 reasons you are aging faster and what to do about it. The four reasons are: 1. Inflammation 2. Oxidative Stress 3. Excess Glucose or Glycation 4. Stress In fact, these four are so bad...

How to Reverse Aging and Stay Young with Telomeres and Telomerase

How to Reverse Aging and Stay Young with Telomeres and Telomerase

On this podcast of Anti Aging Hacks, I have a fascinating Telomeres researcher. Dr. Bill Andrews is one of the most prominent anti-aging researchers in the world. We discuss some really interesting topics such as: 1. Can we really start reversing aging in 5 years? 2....

How to get the Best Posture and Live free of Chronic Pain?

How to get the Best Posture and Live free of Chronic Pain?

On this episode of Anti-Aging hacks, my guest talks all about posture and pain. 1. How injuries or bad posture cause pain in your body 2. How to fix your posture and live free of chronic pain. 3. As a plus, our guest even teaches you how to lose the weight from...

Subscribe

Join our community to get our best tips on staying young and reversing your Aging!