In this episode of Anti-Aging Hacks, I interview a Sex-pert and a passionate advocate for passionate sexual relationships.  Considered the “Dear Abby of Sex,” Susan’s fresh approach and original ideas have helped millions of people of all ages and across the...

In this podcast of Anti-Aging Hacks, we discuss: The different types of radiation present in our modern worldThe damage that radiation from our mobile devices such as cell phones, Tablets, Laptops is causing to our bodiesHow to minimize the damage from these devices...

This episode of Anti-Aging Hacks is all about our circulation or vascular system which transports blood, oxygen and nutrients to all the cells in our bodies.  Here are four key areas we discuss: We understand impacts of aging on our circulation systemWe...

Eyesight....for most of us this is the primary method how we interact with the world. Most kids have normal vision but as we grow older, our vision "drops off" as per conventional wisdom. In fact, that is what my ophthalmologist told me when I went to get an eye...

Anti-Aging medicine has come a long way. From the first A4M conference in Vegas in 1994 to the new phase of regenerative medicine that we are entering, it has been a wild ride. In the past, most of anti-aging medicine was based on balancing your hormones so that you...

Testosterone—we all know what it does, but do we really know everything about it? What does testosterone really do when it’s at optimal levels? And what happens when it’s low? Testosterone is the primary male sex hormone. It is produced in the testicles or gonads, and...

We all know that our hormone levels start to drop beginning in our 30's, and the hormonal drop leads to changes in our bodies. Often times we rush to compensate for these hormones with external ways without fully understanding how the hormonal symphony in our body...

You may know that Omega-3 and Omega-6 are the essential fatty acids that our body needs. Essential means that our body cannot generate these fats internally. These fats are needed for a variety of important functions in the body. Therefore we must get these fats from...

On today’s podcast of Anti-Aging Hacks, we interview an endocrinologist, Dr. Shira Grock, and cover the basics of men’s and women’s hormones, what happens to these hormones as we age, we also discuss Thyroid, Osteoporosis and Diabetes. Dr. Shira Grock received...