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Nathalie Niddam is a science enthusiast and Certified Holistic Nutritionist who overcame health challenges in her teens, inspiring her to delve into personalized health solutions.

Her approach integrates various fields like neuroscience, personalized nutrition, and biohacking to optimize human performance. Through her podcast and community, she educates others about the transformative potential of peptides and bioregulators for health and longevity, drawing from her deep expertise and passion for empowering individuals to take control of their well-being.

Here are the topics of discussion:

[2:04] Exploring Passion and Purpose: Driven by a Holistic Approach to Health

  • Sharing insights into the journey from holistic nutrition to bio-regulators and peptides.
  • Highlighting the transformative power of bio-regulators and peptides in optimizing health and performance.
  • Emphasizing the role of leveraging the body’s natural healing mechanisms for holistic well-being.


[7:20] Unveiling the Origins of Peptide Research: Dr. Vladimir Khavinson’s Pioneering Work

  • Delving into Dr. Khavinson’s groundbreaking research on peptides and bio-regulators.
  • Discussing the origins of peptide studies in addressing aging-related health issues.
  • Exploring the significance of Dr. Khavinson’s findings in animal and human studies.


[13:21] Gut Permeability and Peptide Absorption: Navigating the Role of Bioregulators

  • Examining the impact of aging on bioregulator levels and effectiveness.
  • Highlighting the role of the pineal gland in bioregulation and eye health.
  • Discussing the potential benefits of bioregulators in maintaining overall health and well-being.


[18:16] Peptides vs. Bioregulators: Understanding the Difference and Applications

  • Differentiating between peptides and bioregulators in terms of signaling and effects.
  • Exploring the immediate and long-term impacts of peptides and bioregulators.
  • Highlighting the therapeutic potential of bioregulators in addressing specific health concerns.


[23:29] Personalized Peptide Protocols: Tailoring Regimens for Optimal Health

  • Discussing considerations for designing peptide protocols based on individual needs.
  • Exploring the role of circulation, immune function, and pineal gland support in peptide regimens.
  • Providing insights into the frequency and duration of peptide supplementation for maintenance and optimization.


[31:40] Cost Considerations and Accessibility: Synthetic vs. Natural Bioregulators

  • Comparing the costs and accessibility of synthetic and natural bioregulators.
  • Exploring the sourcing and processing of natural bioregulators from animal organs.
  • Highlighting factors to consider when choosing between synthetic and natural bioregulators for supplementation.


[35:50] Peptide Administration: Practical Considerations for Oral Supplementation

  • Discussing the administration and dosing of peptide supplements.
  • Exploring the timing and duration of peptide cycles for optimal effectiveness.
  • Providing guidance on incorporating peptide supplementation into daily routines for maximum benefits.


[38:35] Challenges of Aging: Addressing Deficiencies and Optimizing Health

  • Exploring the challenges of aging and the role of bio-regulators in addressing deficiencies.
  • Emphasizing the importance of addressing underlying health issues in conjunction with bio-regulator supplementation.
  • Highlighting the potential of bio-regulators in supporting holistic health and longevity.


[45:45] Where to Find Nat: Exploring Access to Bio-Regulator and Peptide Supplements

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