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On this podcast episode, Faraz Khan shares the top three mental “cheat codes” he has learned to stay young and live a longer life.

Check out the podcast to learn the simple cheat codes that you can apply today, without a monetary investment.

This podcast is sponsored by Chilitechnology. They make cooling pads and blankets that help you stay nice and cool all night and avoid waking up because you are too hot or too cold.

Fixing your sleep is the biggest investment you could make in your health and longevity, so check out the sleeping pads from Chili that will help you get a better night’s rest.

use code: ANTIAGING15 for the Ooler device, and ANTIAGING25 for the Chilipad device.

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