Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weight loss expert.

Karen is the host of the top 100 rated women’s health podcast The Other Side of Weight Loss where she helps women to unlock the mysteries of female fat loss and hormone imbalance.

After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s hormone health and weight management.Karen’s passion lies in helping women balance and optimize their hormones in peri and post menopause and breakthrough weight loss resistance.

Here are the topics of discussion:

[1:38] Let’s talk about Bioidentical Hormones with Karen Martel

  • Learn about the history of hormone therapy and the evolution of bioidentical hormones.
  • Understand the risks and benefits associated with hormone replacement therapy.
  • Discover the latest research on hormone therapy and its impact on women’s health.

[15:09] Hear Karen Martel’s Hormone Therapy Journey

  • Learn how hormone therapy transformed Karen’s life and empowered her wellness journey.
  • Discover Karen’s insights as a Certified Hormone Specialist and women’s weight loss expert.
  • Gain valuable knowledge on testing hormone levels and optimizing hormone balance.

[23:32] Learn about Administering Bioidentical Hormones

  • Understand the different methods of administering bioidentical hormones.
  • Explore the benefits and considerations of transdermal, suppository, and topical cream/gel administration.
  • Get personalized guidance on choosing the right hormone therapy approach for your needs.

[30:02] Understand Hormone Replacement Therapy Timing and Dosage

  • Gain insights into the ideal age to start hormone replacement therapy and its duration.
  • Learn about the role of progesterone and testosterone therapy in hormone balance.
  • Explore supplements and hormone therapy options to alleviate symptoms and support overall health.

[43:50] Maintaining Womanly Hormones in Your 60s and Beyond

  • Discover strategies for maintaining hormonal balance and health as you age.
  • Learn how hormone replacement therapy can support bone density and reduce the risk of osteoporosis.
  • Get insights into individualized hormone therapy approaches for symptom relief and wellness.

[48:19] Supporting Partners in Sexual Health and Intimacy

  • Understand the importance of open communication and support in sexual health.
  • Explore hormone therapy options to enhance sexual function and intimacy.
  • Gain valuable insights into addressing sexual health concerns and maintaining intimacy in relationships.

[53:11] Discover Karen Martel’s Hormone Products

  • Learn about Karen’s line of hormone creams designed to support women’s health.
  • Explore affordable and effective hormone therapy options for symptom relief and wellness.
  • Hear testimonials and success stories from women who have benefited from Karen’s hormone products.

[1:00:33] Application Guide for Hormone Creams

  • Learn the recommended application spots for topical hormone creams.
  • Gain insights into maximizing the effectiveness of hormone therapy through proper application.
  • Get access to a guidebook for optimizing hormone therapy results and achieving wellness goals.

[1:02:46] Connect with Karen Martel

  • Here is Karen’s website
  • Her social media handles are @karenmartelhormones
  • Tune in to The Hormone Solution Podcast
  • Shop Karen Martel’s line of hormone creams

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