Share:

On this episode of Anti-Aging hacks, my guest talks all about posture and pain.

1. How injuries or bad posture cause pain in your body

2. How to fix your posture and live free of chronic pain.

3. As a plus, our guest even teaches you how to lose the weight from the waist down.

Today my guest is Brian Bradley. He is the VP of Brand Development at Egoscue, and is just a jedi at helping you get rid of chronic pain and resetting your body’s natural alignment. He has done a lot of work with major celebrities and athletes on teaching them how to move their bodies. He has trained some of the top names in professional sports as well as Tony Robbins.

I regard his work very highly as having an aligned posture is key to staying pain free and living a long life.

The Egoscue method teaches people to move their bodies to move the right way, and therefore get rid of back pain, or pain anywhere in their body. You are also going to provide some exercises so the listeners can get a feel for how easy Egoscue is.

Subscribe to the Anti-Aging Hacks Podcast to get notified of the latest episode:

Related Podcast
How To Use Breathwork For Longer Life And Emotional Intelligence
Josh Trent Anti-Aging Hacks

On this episode of Anti-Aging Hacks, we discuss how you can use breathwork for emotional intelligence and a longer life. Read more

Faraz Khan’s Latest Hacks: Wearables, Peptides, Blood Tests, Stress, Sleep and Metabolism
Faraz Khan anti-aging hacks

On this solosode, Faraz Khan shares some of the recent hacks he has been testing to improve different areas of Read more