Share:

On this episode of Anti-Aging Hacks, we discuss Longevity Coaching.

We discuss the following points:

1. How to grow Bolder not Older

2. How to find new purpose in your life in mid-life, and your 60’s and 70’s

3. How to cultivate a longevity mindset and a longevity body

My guest, Otto Siegel, holds a Masters Degree in Education, Biology and Chemistry from the University of Munich and a Masters Degree in Coaching (MCC) from the International Coach Federation.Growing up as a ‘Highly Intelligent Misfit’, he had to overcome his own learning and behavioral challenges. Now he provides science-based coaching programs for progressive families and adult professionals to decode and activate hidden brilliance as a foundation for a joyful and meaningful life.Here are the show notes:How Otto got Involved 1:40– Met Bernadine and Jim Strole in 1990 and heard about physical immortality- Changed his mindset and his life- Came to USA to be part of the two week long conference- Saw experts at the conference, and decided to move to USA to be part of the super longevity community- Had a painful divorceHow he created Genius Coaching 6:40– Found his passion to help coach people- Developed a specialty called Genius coaching- Premise is that people are genius in their biology, and applied to real life with smart kids who learn better by themselves, helps intelligent misfits, mid-life crisis, and retirement age- Helps people dig deeper into their knowledge, action and what they would like to doHow to find Purpose and New Goals in Life at a Later Age 12:20– In older age, people should not sell their age but should sell their expertise- They have leadership experience, life experience, and have wisdom- Could use their collective wisdom- Learning to collaborate across generations could be a great uniter- Otto coaches people to go from a normal lifestyle to a longevity lifestyle- Helps people grow bolder not older- Otto helps replacing old habits with better ones, like upgrading an old software system

Subscribe to the Podcast Here:

Related Podcast
How To Use Electrical Stimulation To Heal Faster, Slow Aging & Improve Athletic Perform
Garrett Salpeter Neufit

My guest on this show is Garrett Salpeter, who is the founder of Neufit. He explains how his technology can Read more

Is NAD one of the TOP Anti-Aging compounds in the world
NAD-Anti-Aging-Hacks

On this episode, we discuss the importance of Nicotinamide Adenine Nucleotide (NAD) in your body and why it's essential to Read more