How To Make Your Cells As Efficient As Possible Using The Power Of Natural Herbs

Facebook Twitter

As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. But when faced with a personal health crisis in his late forties with Lyme disease, everything changed. In his quest to regain his health, Dr. Rawls was confronted with the limitations of conventional medicine and knew he had to find his own path to restore wellness. For the past 15 years, he has extensively studied the science behind herbal therapies and new sustainable approaches for protecting health.

Today, Dr. Rawls shares the revelations that helped him and thousands of others reclaim their lives. Dr. Rawls is a leading expert in integrative health and Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC. He is the best-selling author of Unlocking Lyme, and his most recent book is called, The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs.

Here are the show notes:

2:15 How Dr Rawls Got Into Medicine?

Trained as a physician into obstetrics and gynecology
Was sleep deprived and got sick
Turned to herbal therapy to get his health back
Spent 15 years learning about herbs

10:50 How Dr. Rawls Defines Cellular Wellness

The smallest functional unit of the human body is a cell
Cells can repair damage themselves and recover from stress
When cells are stressed, they can’t repair themselves and illness can set in

16:35 What Are The Top Stressors For Our Cells

Poor diet
Mental stress
Physical stress
Toxic environment
Microbial stress

22:10 How Microbes Can Cause Long Term Damage To Your Cells

Typically microbes live in our gut and on the surface of our skin
But they are constantly trying to enter our tissues – and can get through the intestinal barriers
These microbes get into the blood, our tissues and even into the brain
These microbes can become dormant and hang around inside cells and tissues
When you start aging, these microbes can reactivate in your cells
Antibiotics cannot fix this issue, but herbs can

36:10 What’s The Link Between Microbes And Auto-Immunity

Once cells get weak, microbes reactivate and start infecting other cells
Regular healthy cells can get caught in the crossfire, causing auto-immunity

37:45 How Can We Boost Cellular Wellness To Stay Young & Healthy

Diet – keep carbs low, and glycation can stay low as well
Stress – keep stress low and sleep well
Add herbs to heal and protect cells
Herbs help boost our defenses using complex plant defense pathways

43:20 Top Herbs That Everyone Should Be Taking Every Day

Stressors in the plant environment
Combining herbs is great because you can get
Rhodiola: adaptogen. Neutralizes physical and mental stressors and balance hormones.
Reishi mushroom: anti-cancer, anti-viral, good for liver and heart
Turmeric: anti-inflammatory, anti-cancer and anti-alzheimers
Gotu-Kola: helps to protect the brain
Milk thistle: detox for liver protection and helps regenerate liver cells
Shilajit: fulvic acid helps support reproductive systems and testosterone
Hawthorn and pine bark for the heart