How Estrogenics Are Making You Fat, Sick, and Infertile

How Estrogenics Are Making You Fat, Sick, and Infertile

On this episode of Anti-Aging Hacks, Dr. Anthony Jay and Faraz Khan discuss: 1. How Estrogenics or estrogen mimicking molecules are disrupting health and making you fat, sick and infertile 2. How most beauty, bath and cleaning and kitchen products contain many...

How To Improve Bone Density and Bone Strength Without Drugs

How To Improve Bone Density and Bone Strength Without Drugs

https://www.youtube.com/embed/Vgf2cO1jasc On this episode, Sarah Glicken and Faraz Khan discuss bone health and how to improve bone density and bone strength. Sarah Glicken is the co-founder/owner of OsteoStrong LA, a biohacking wellness center focusing on...

How A Carbon 60 Can Help You Live Much Longer and Healthier

How A Carbon 60 Can Help You Live Much Longer and Healthier

On this episode of Anti-Aging Hacks podcast, Chris Burres and Faraz Khan talk about C60, which is a super strong carbon compound. https://youtu.be/IF6AT_iSlBs We will discuss these topics: 1. What is this strong compound called C60 and what are it's health benefits?...

Diet for Gaining Muscle and Losing Fat At The Same Time

Diet for Gaining Muscle and Losing Fat At The Same Time

On part 2 of this episode, Faraz Khan asks John Jaquish about hormones and nutrition to gain muscle and get lean at the same time. https://youtu.be/3stCmhVNHwg Here are the top 3 items of discussion: 1. How to turn on the most important hormones for building muscle...

Diet for Gaining Muscle and Losing Fat At The Same Time

How to Build Muscle 3X Faster in 10 Minutes Per Day

On this episode, Faraz Khan interviews Dr. John Jaquish on why weightlifting is a waste of time and how to build muscle in just 10 minutes day. https://youtu.be/OtkjUISN69Q Here are the top 3 topics we discuss: 1. Why weightlifting is a waste of time 2. Why cardio is...

How to Decode Your Genetics To Improve Health and Longevity

How to Decode Your Genetics To Improve Health and Longevity

On  On this episode of Anti-Aging Hacks, Joe Cohen and Faraz Khan discuss how to decode your genetics. 1. What are the two different ways to sequence your genome and the advantages of each? 2. How SelfDecoded gives you test results and health recommendations that...

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