This FREE Book Shows You How To Slow Down Your Aging
Understand how to monitor them in simple ways
Learn how to slow down your aging and look and feel younger, for FREE
Want Thicker, Stronger and Fuller Hair?
Faraz Khan started losing his hair at the tender age of 19. For over 15 years, Faraz tried the pills, potions, shampoos, hair oils, injections but nothing seemed to work.
He was close to giving up. But he realized that he had been listening to the wrong people.
So he attended hair loss conferences, interviewed medical experts, read hundreds of scientific studies put together a program that helped him regrow his hair.
He’s created products to help you get the hair that you want. Go to FullyVital and enter the code antiaginghacks to get 15% off.
New Episodes from Top Rated Podcast
Fasting and Weight Loss Myths Busted: How To Eat For A Healthy Body And A Longer Life
On this fascinating interview, Brad Pilon and Faraz Khan bust a lot of myths related to fasting, weight loss and saving muscle during fasting. This is a fun, lighthearted conversation rooted in science. Check it out. Brad Pilon is an expert on fasting and the author...
How Your Heart And Brain Coherence Can Improve Brain Function & Slow Your Aging
On this episode, Deborah Rozman & Faraz Khan discuss why your heart is so powerful, how your heart and brain are constantly talking to one another, how your brain emits a measurable magnetic field, and how you can become heart centered to manage stress, anxiety,...
How To Use Brain Training To Become Calmer, Happier and Smarter: Dr. Patrick Porter and Faraz Khan
On this podcast, Dr Patrick Porter explains how to train your brain to become smarter, calmer, happier, healthier and slow down brain aging. You can do much this by using BrainTap for brain training. I know it seems like a lofty promise, so make sure to check out this...
How Pulsed Electromagnetic Field Therapy (PEMF) May Slow Down Aging and Heal 70 Conditions
On this episode, we uncover the myriad health and anti-aging benefits of pulsed electromagnetic fields (PEMF) with Dr. William Pawluk. Find out why PEMF's may be an important healing modality for you. Want to get thicker, stronger and longer hair? Then go...
Faraz’s New Hacks: Get Smoother Skin, Banish Scars & Brain Training For Happiness and Productivity
On this version of the Anti-Aging Hacks podcast, Faraz Khan shares his latest hacks to look better, feel younger and hack his brain to be more productive and happy. Want to get thicker, stronger and longer hair? Then go to FullyVital and enter code antiaginghacks for...
How To Beat Anxiety, Depression and Insomnia With Electric Current To Your Brain
On this episode of Anti-Aging Hacks, Kelly Roman and Faraz Khan dive into the benefits of applying electric current to your brain for the purpose of reducing anxiety, depression and insomnia. https://www.youtube.com/embed/GtD5sD8mVv4 Kelly Roman is the cofounder &...
Superior Anti-Aging Advice by Experts
Every year we learn more about our bodies and the process of aging than ever before. We make new discoveries, find new drugs and supplements.
We bring you the best information and tips to stay healthy, and look and feel younger for much longer.
Our Mission: To help you stay in the prime of your life for as long as possible.
BENEFITS FOR YOU
LOOK AND FEEL YOUNGER
We bring you top ways to slow down your aging and stay young for much longer
PROVEN IDEAS
We make sure to vet, research and bring you tips and ideas that actually work
EXPERT INTERVIEWS
We interview the top anti-aging and longevity experts from across the globe
PRODUCT REVIEWS
We review top products and provide you the pros and cons so your decision-making is easy
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🙋🏽♂️Hair wellness is a sensitive topic for most people. . I’ve been though the lows, losing my identity, my confidence and thinking and stressing about my hair all day. . This led me on a journey across the world to hair conferences, visiting with hair experts, reading hundreds of scientific papers. . Luckily I was able to reverse my hair loss, and now helping so many other people. . We’ve come up with our first hair supplement for hair wellness. . The biggest benefit…CONFIDENCE!! . How to use it? . If you’re already thinning or losing hair, then use the 4-part system for 3 months for maximum benefits (on fullyvital.com). . If you have good hair but worried about losing it in the future, then just start with our supplement. . Use code CYBERWAVE to save 20% today! Link in bio.3 days ago -
🤔 Are you forgetting the importance of a few basic daily must-have's? . ☀️ One of them is sunlight. Check out these statistics from scientific studies. . The overall prevalence rate of vitamin D deficiency in US adults was 41.6%, with the highest rate seen in blacks (82.1%), followed by Hispanics (69.2%). . Workers who are exposed to sunlight or bright indoor lights during the morning hours sleep better at night and tend to feel less depressed and stressed. . 😬 Yes, a lot of us are deficient in vitamin D and it's leading to poor sleep and less stress/depression. . Getting some extra sun when it’s available is a simple hack - and it's free!!! . I sometimes make sure to gaze at the sun for a few seconds at a time just so all the photoreceptors in my eyes are activated to reset my circadian rhythm. . 💤 Circadian rhythm is your body's internal clock of day and night - this tells you when to release hormones, feel hungry and even get ready for sleep. . Yes - it's all connected. And this is one of the non-negotiable things we should all do! . Do you het sun on the regular? How do you do it?1 week ago -
❤️ Is your heart sending magnetic energy into the field? . 🧠 ❤️ We know that the heart is connected to the brain via the vagus nerve. . 🤓 But researchers are learning that the heart is a highly complex information-processing center with its own functional brain, commonly called the heart brain, that communicates with and influences the cranial brain. . 🌊 Once both the heart and the brain sync, this creates a state of coherence. . 🤓Numerous studies have since shown that heart coherence increases cognitive function, self-regulatory capacity, emotional stability and resilience. . 🤯It also reduces stress and cortisol, which is a huge win. . It can turn up DHEA, which has been called the anti-aging hormone. . Your heart is more than a pump. It's radiating magnetic energy around your body. When you are in elevated states of gratitude and joy, this field gets bigger. . This information was really surprising to me at first, but it makes sense. . The data and studies are shared on heartmath.org. I've been reading the studies for the last couple of weeks. . I have been using their InnerBalance to learn how to create heart brain coherence, and it's pretty cool to see your coherence in real time. . If you want to try out HeartMath technology, their thanksgiving sale just went live - it's a good time 😉3 weeks ago -
😂 Talk about an old Halloween costume from a few years ago. . 👻 I think I had the same costume for a couple of years. . Got this one picture out of the whole night - with a couple of my college buddies. . 🎃 A little late, but happy Halloween to you. . What’s been your wildest costume?4 weeks ago -
🧐Did you know that most people who live a LONG LIFE are constantly moving all day long? . 💪🏽🏃🏼♀️They are using their bodies all day. Doing physical work around the house, in the backyard, for earning a livelihood. . 💻 They aren’t sitting at a desk hunched over a computer screen, stressed about an email or an upcoming meeting. . 💪🏽The long lifers have low mental stress and medium-high physical workload. . 🤯Most of us have high mental stress and low physical workload. . 💁🏽♂️The takeaway: move your body all day. Take walks. Walk the 10,000 steps. Get out in nature. . Don’t rely on just one hour of gym time to give you all that you need physically.1 month ago -
🥘 How do you determine which foods suit you and which don't? . 😋 1. Trust your taste - assuming you are eating fruits, veggies, meat, clean dairy. . 🐜 Fun fact: Animals won't generally eat things that have no nutritional value and you should not either. . 2. Monitor your gut: do you have bloated stomach or loose stools. Those are good signs that the food doesn’t agree with you. . 3. You can also do allergy testing. . Tim Gray @timbiohacker is known as the UK's leading biohacker. He is also the host of the health optimization summit in London. On this podcast interview with Tim, we discussed many tips on how to stack simple health biohacks for BIG returns over time (compounding benefits). . To get a lot of Tim's health optimization tips, check out Tim's episode on the podcast. . What are your simplest health habits that you love?1 month ago -
🥊 Banged up but feeling fine, and about to look GOOD in the next few weeks. . 🩸I recently got a couple of laser treatments and PRP (platelet rich plasma) on my face. . ⚡️ The lasers were to smoothen my skin, and the PRP to induce growth factors for faster healing and improved collagen structure/synthesis. . Thanks to my friend @kaufmannantiaging for her skills. . My original inspiration for PRP on the face was from @dr.amybkillen injecting her own face on YouTube a few years ago, so thank you for the inspiration :). . It took 9 days for me to go outside confidently 😂, but I’m back!!! . Have you done any lasers or PRP on your face? Let me know.2 months ago -
👦🏻 How young do you feel? . 🤔 That may determine how “young” you actually are. . In one study conducted in S. Korea, 68 older adults did a subjective age survey and underwent MRI scans. . The researchers found that elderly individuals who perceived themselves as younger than their real age showed not only larger gray matter volume but also younger predicted brain age based on researchers models. . The researchers concluded that subjective experience of aging is closely related to the process of actual brain aging. . Study published in Frontiers in Aging Neuroscience. . So it’s important to feel young. . What do you do regularly to feel younger than your age?2 months ago -
⚡️ Have you ever administered ELECTRIC CURRENT to your brain? . 👨⚕️ In Roman times, physicians pressed electric torpedo fishes against the heads of patients so that electricity from the fish would help the patient. . 🐟 And the electricity relieved symptoms of headaches, migraines, gout and even hemorrhoids. . The technology has come a long way since then obviously. . 🎙 On the latest podcast episode, we talk about a brain neurostimulation device that I use to improve sleep on certain days. . The device is approved for use in cases of anxiety, depression and insomnia. . Check out the full discussion on the Anti-Aging Hacks podcast. . Kelly Roman who is cofounder & CEO of Fisher Wallace Laboratories. For the past decade, Kelly Roman has helped lead the fields of neuromodulation product development, regulatory affairs, healthcare marketing and clinical trial strategy. . Have you done any electro stimulation to your brain? Share your experience.2 months ago
WHAT OUR SUBSCRIBERS ARE SAYING
This website was exactly what I needed from physical anti-aging tips to holistic spiritual anti-aging techniques. Highly recommend.
Julie A.
Love the book. There are some excellent tips for me to monitor and slow down my aging. Can’t wait to hear more.
Yvette R.
Great strategies and tips presented in a simple way. Excited to learn more so I can age backwards by a few years. Thank you Faraz!